Nortoon_imp
Road warrior
When I had physiotherapy for my lower back, I was told to feel the stretch but not to the point of pain. I had appointments twice a week and did 45 minutes of exercises every day at home.
After decades of back pain, I was cured in three weeks. After that if I woke up stiff a 60 second stretch at the kitchen sink was all I needed.
I was good for years, until I had to pull Miss Piggy up from a sandy embankment beside a rural back road. She decided to take a nap after I stopped to free a vicious bee from inside my jacket. After being stung twice I had failed to put the side stand down before removing my gear. Two visits to my physiotherapist and a week of exercises and the pain was gone.
After decades of back pain, I was cured in three weeks. After that if I woke up stiff a 60 second stretch at the kitchen sink was all I needed.
I was good for years, until I had to pull Miss Piggy up from a sandy embankment beside a rural back road. She decided to take a nap after I stopped to free a vicious bee from inside my jacket. After being stung twice I had failed to put the side stand down before removing my gear. Two visits to my physiotherapist and a week of exercises and the pain was gone.




