02-04-2016, 05:40 AM
G'day and welcome, Philip. That's most unfortunate. I've not had your experience, although my knees once took a pounding when the way I had gear stacked on the bike pushed me right forward in the seat.
This may be a silly question, but have you consulted a physiotherapist to see whether there is some exercise you can do to stretch out whatever is painful?
This may be a silly question, but have you consulted a physiotherapist to see whether there is some exercise you can do to stretch out whatever is painful?