01-15-2018, 01:58 AM
Doing the physiotherapy exercises is the key to healthy healing. I suffering with lower back problems for decades. It got to point where I was almost disabled. My physiotherapy included 45 minutes of exercises a day at home. I found the time to do them, and within 3 weeks the back pain was gone.
A friend's wife suffered with knee pain and quietly spent most of her time stuck at home. After her knee surgery she is a completely different person both physically and mentally.
A friend's wife suffered with knee pain and quietly spent most of her time stuck at home. After her knee surgery she is a completely different person both physically and mentally.
