04-18-2021, 03:48 AM
Hi, since everyone seems to be adding on this one, I will share with the Forum what I have been taking for the last 19 years at the first sign of join pain in my elbows, knees and hands, and for me it works miracles. I ride in no pain from arthritis at all and I am 66. I take Glucosamine Chondroitin, and on alternate days, takes MSM with the other. I have recommended it to friends with all kinds of joint pain, and most tell me they will not stop taking it, I have never stopped. The brand from Wal-Mart, "Spring Valley" actually was in the top 3 for purity of ingredients a few years back when people noticed some of the cheap ones from some countries did not work at all.
I was getting steroid shots in my elbows 20 years ago, it got that bad. Now, I take only these two, from Wal-Mart, and still am joint pain free after all these years. Hope this helps, I know it hurts. Give it about 3/4 weeks before you make a decision, it took that long to start working on me.
I was getting steroid shots in my elbows 20 years ago, it got that bad. Now, I take only these two, from Wal-Mart, and still am joint pain free after all these years. Hope this helps, I know it hurts. Give it about 3/4 weeks before you make a decision, it took that long to start working on me.