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Lower back pain

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Lower back pain
Gone in 60 Offline
Blood Biker of the Apocalypse
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#3
12-15-2024, 01:46 AM
I have a tender lower back from the rigors of hard physical labor. I have triggered it from time to time by lifting something wrong. Worst case I have to wear a back brace and use a cane and stay off the bike for a while. Had to skip a DGR because of it. But I can’t list riding as a cause.

I do a lot of YouTube stretching videos. Check out Jessica Valant. She’s got great lower back stretches that really help me.
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Messages In This Thread
Lower back pain - by pdedse - 12-14-2024, 11:45 PM
RE: Lower back pain - by the Ferret - 12-15-2024, 01:38 AM
RE: Lower back pain - by Gone in 60 - 12-15-2024, 01:46 AM
Lower back pain - by mvk24_imp - 12-15-2024, 02:10 AM
RE: Lower back pain - by pdedse - 12-15-2024, 06:25 AM
RE: Lower back pain - by peterbaron - 12-15-2024, 06:53 AM
RE: Lower back pain - by pdedse - 12-15-2024, 07:54 AM
RE: Lower back pain - by Whoops - 12-16-2024, 01:39 AM
RE: Lower back pain - by 1973cb750 - 12-16-2024, 02:18 AM
RE: Lower back pain - by Gone in 60 - 12-16-2024, 02:58 AM
RE: Lower back pain - by the Ferret - 12-16-2024, 03:27 AM
RE: Lower back pain - by peterbaron - 12-16-2024, 09:14 AM
RE: Lower back pain - by cooldrum_imp - 12-17-2024, 02:25 AM
RE: Lower back pain - by Gone in 60 - 12-17-2024, 03:29 AM
Lower back pain - by Mtneers - 12-17-2024, 04:00 AM
RE: Lower back pain - by Cormanus - 12-17-2024, 07:52 AM
RE: Lower back pain - by Gone in 60 - 12-17-2024, 07:55 AM
RE: Lower back pain - by Cormanus - 12-17-2024, 08:26 AM
RE: Lower back pain - by pdedse - 12-17-2024, 11:53 AM
RE: Lower back pain - by the Ferret - 12-17-2024, 12:05 PM
RE: Lower back pain - by pdedse - 12-17-2024, 12:26 PM
RE: Lower back pain - by Charlie Bravo_imp - 12-23-2024, 05:32 AM
RE: Lower back pain - by Gone in 60 - 12-23-2024, 12:39 PM
RE: Lower back pain - by Cormanus - 12-23-2024, 03:15 PM
RE: Lower back pain - by Charlie Bravo_imp - 12-26-2024, 07:14 AM
RE: Lower back pain - by pdedse - 12-30-2024, 04:54 AM
RE: Lower back pain - by Cormanus - 12-30-2024, 07:52 AM
RE: Lower back pain - by Gone in 60 - 12-30-2024, 10:36 AM
RE: Lower back pain - by peterbaron - 12-31-2024, 12:25 AM
RE: Lower back pain - by Smaerwoo_imp - 03-08-2025, 01:59 AM
RE: Lower back pain - by Tev62 - 03-09-2025, 11:29 PM
RE: Lower back pain - by peterbaron - 03-09-2025, 11:36 PM

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