10-30-2016, 10:05 AM
You may have slipped a disc. If you're in the wrong position when you stressed the back with the lift you can easily (too easily if you ask me!!) slip a disc.
There are some things you can do to help (the classic, lay on your back, relax then, one leg at a time, slowly bring each knee up to your chin and hold for a minute or two, alternating between each leg. In the end you want to do both legs). It's a good thing to do as maintenance too.
If it causes more pain well then you gotta listen to your body and you should see a doctor. When it comes to your back, I have found seeing a doctor is a good thing as back failures give you the oddest symptoms that earlier experiences will fail to correctly deduce.
Welcome to old age.
There are some things you can do to help (the classic, lay on your back, relax then, one leg at a time, slowly bring each knee up to your chin and hold for a minute or two, alternating between each leg. In the end you want to do both legs). It's a good thing to do as maintenance too.
If it causes more pain well then you gotta listen to your body and you should see a doctor. When it comes to your back, I have found seeing a doctor is a good thing as back failures give you the oddest symptoms that earlier experiences will fail to correctly deduce.
Welcome to old age.