06-27-2018, 10:54 AM
I hurt my right knee kneeling on a tiled floor in the kitchen replacing a burnt out burner on the stove. Dumb! I had a kneeling pad in the garage but didn't take the time to go and get it. It doesn't bother me during the day, but I do hear it clicking sometimes.
Unfortunately at night it aches just enough to keep me awake. Tried the usual ice packs, heat pads, and a number of menthol rubs and sprays. While in the drug store at Walmart Penny suggested Liv Relief. It takes a few minutes to rub it in, but unlike Voltaren it does relieve the pain. It does not smell or stick to clothing like the menthol ones. Not cheap, but you don't need much for each application.
Unfortunately at night it aches just enough to keep me awake. Tried the usual ice packs, heat pads, and a number of menthol rubs and sprays. While in the drug store at Walmart Penny suggested Liv Relief. It takes a few minutes to rub it in, but unlike Voltaren it does relieve the pain. It does not smell or stick to clothing like the menthol ones. Not cheap, but you don't need much for each application.