06-11-2017, 02:56 PM
I guess a 20 minute nap may help too, particularly in the final stages. I note LongRanger's sage advice about avoiding caffeine, but I remember reading this piece on [url=https://blog.bulletproof.com/coffee-naps-bulletproof-power-nap/]The Bulletproof Nap. It may be total BS. Then again, it may not.

