12-06-2016, 07:59 AM
Time for another quote, who can guess from where?
"It's not the years, Honey, it's the mileage."
Harrison Ford, Indiana Jones Raiders of The Lost Ark
Ulvet, I am not unique. The athletic club that I go to has hundreds of men and women, most much older than me, that work out 3 to 5 days a week. There is a lady in my Pilates class who is in her 90's. She is still active and drives. Oh, there is another guy also in his 90's that owns several age group world records in swimming.
They key is that they are all active. Your body needs that
"It's not the years, Honey, it's the mileage."
Harrison Ford, Indiana Jones Raiders of The Lost Ark
Ulvet, I am not unique. The athletic club that I go to has hundreds of men and women, most much older than me, that work out 3 to 5 days a week. There is a lady in my Pilates class who is in her 90's. She is still active and drives. Oh, there is another guy also in his 90's that owns several age group world records in swimming.
They key is that they are all active. Your body needs that