09-07-2018, 03:10 AM
I've been meaning to look for that Liv Relief since you mentioned it last time.
Went to ortho doc for x-rays and exam this morning. All good news. Elbow is healing well. I have to stay in the sling for 2 more weeks but need to start lightly stretching and twisting the arm. Supposed to switch from doing ice packs to doing heat packs 3 times a day. After 2 weeks I can start pushing the arm, lifting etc. Should be good to go for Men's Fall Trip. Have appt for exam and x-rays Friday before the trip just to make sure.
Went to ortho doc for x-rays and exam this morning. All good news. Elbow is healing well. I have to stay in the sling for 2 more weeks but need to start lightly stretching and twisting the arm. Supposed to switch from doing ice packs to doing heat packs 3 times a day. After 2 weeks I can start pushing the arm, lifting etc. Should be good to go for Men's Fall Trip. Have appt for exam and x-rays Friday before the trip just to make sure.
