05-21-2019, 05:23 AM
Take breaks as you need them Nortoon, or before you actually need them if possible.
I made the comment to my wife the other day after being exhausted from a ride, that that some guys won't ride for 4,5 6 months and I don't know how they could get going again. It takes a certain amount of energy and stamina to ride (at least for me) especially riding for a couple of hours.
Today's ride was 64 miles, no breaks and I am feeling better although the right knee still sucks..stiff and painful.
I made the comment to my wife the other day after being exhausted from a ride, that that some guys won't ride for 4,5 6 months and I don't know how they could get going again. It takes a certain amount of energy and stamina to ride (at least for me) especially riding for a couple of hours.
Today's ride was 64 miles, no breaks and I am feeling better although the right knee still sucks..stiff and painful.