11-16-2020, 07:22 AM
Some people are naturally healthier than others. Top tier athletes fall over and die in the prime of their lives. Not saying exercise and eating healthy doesn't help, because it certainly CAN, but with anything in life there are no guarantees. I've seen interviews with people in their hundreds that claim all kind of goofy reasons for living that long. In the end IMO it's generally a matter of genetics, a good dose of luck, and doing everything in moderation including eating, drinking and exercising, not having too much stress in your life and getting enough sleep.