02-10-2020, 03:38 AM
Sounds like it’s hard to make working out a habit on that schedule, Gi60.
Ferret, I don’t think I’m in any danger of getting “jacked” like Arnold on a strength training program.
A lot of really strong guys are not jacked. To look like that you have to do a lot of stuff unrelated to strength per se, like high reps / low weight with specific muscles to generate hypertrophy.
Ferret, I don’t think I’m in any danger of getting “jacked” like Arnold on a strength training program.
A lot of really strong guys are not jacked. To look like that you have to do a lot of stuff unrelated to strength per se, like high reps / low weight with specific muscles to generate hypertrophy.