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Weight Lifting for Riding Fitness
#2
Ve vant to pump you up, so you von't be a gurly man

Strength fitness is a good goal. Hope you are able to keep it up. Core strength is really important as we age, and can make a big difference during long days in the saddle
Btw is your son in law still riding?
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Messages In This Thread
RE: Weight Lifting for Riding Fitness - by the Ferret - 11-29-2019, 11:34 AM
RE: Weight Lifting for Riding Fitness - by DAC - 11-29-2019, 11:28 PM

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