01-25-2021, 08:55 AM
This has come up before, http://cb1100forum.com/forum/showthread.php?tid=15006. It is said that 150 minutes of exercise a week is all you need, including some cardio, but I suspect if you really want to retain muscle quality you have to find a way to work them.
To be clear: this is hearsay evidence. I am deeply committed to avoiding exercise whenever it appears.
Can you please send me the email addresses of what must be a catalogue of former Mrs Houtmans so I can get some external evidence of how that’s worked out for you?
Oh ... some advice on how to afford the alimony would be helpful too.
To be clear: this is hearsay evidence. I am deeply committed to avoiding exercise whenever it appears.
(01-25-2021, 08:39 AM)Houtman_imp Wrote:(01-25-2021, 07:26 AM)j3gq_imp Wrote: With mass loss (mainly muscles) of about 2% per year after age 40 ...
what do you do to keep your fitness up ?
PS: good drink and food doesn’t help or count !
Trade in your wife for a younger one .....?
Can you please send me the email addresses of what must be a catalogue of former Mrs Houtmans so I can get some external evidence of how that’s worked out for you?
Oh ... some advice on how to afford the alimony would be helpful too.