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A little help?
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wildezt_imp Offline
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RE: A little help?
#6

Hi mrhonda1987, apart from the ergonomics and other adjustments, you could consult a Doctor/physio too on the side, physio therapy can work wonders, also it would be long term gains.. I used to have troubling knee pains before, which vanished after adding some rubber band knee extension work, deeper squats and lying hamstring curls for the legs.


06-07-2013, 12:12 AM
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Messages In This Thread
A little help? - by mrhonda1987_imp - 06-06-2013, 05:59 PM
RE: A little help? - by Gypped_imp - 06-06-2013, 06:32 PM
RE: A little help? - by the Ferret - 06-06-2013, 08:55 PM
RE: A little help? - by ridesalot_imp - 06-06-2013, 10:19 PM
RE: A little help? - by Lord Popgun - 06-06-2013, 11:55 PM
RE: A little help? - by wildezt_imp - 06-07-2013, 12:12 AM
RE: A little help? - by mrhonda1987_imp - 06-07-2013, 12:26 PM
RE: A little help? - by FUZZY_imp - 06-07-2013, 12:48 PM
RE: A little help? - by mrhonda1987_imp - 06-09-2013, 08:44 AM
RE: A little help? - by the Ferret - 06-09-2013, 09:11 AM

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