First Ironbutt

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emptysea Offline

Road Warrior

Chicagoland USA
Posts: 5,039
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Joined: May 2013

RE: First Ironbutt

Best of luck. I have not had the time to attempt this, but I do have the inclination. A friend of mine who has done several IBs suggests that you stay hydrated and take frequent breaks. He gets off his bike every 100 miles and does a short series of stretches. His point is that if you wait until you're thirsty to drink and sore to stretch, the second half of the IB will be grueling.

Take photos!

06-02-2015, 10:28 PM